WNC Tai Chi for Arthritis & Tai Chi for Health

WNC Tai Chi for Arthritis & Tai Chi for Health Provides competent, committed, certified Tai Chi for Health instructors to enhance your learning experience. Our programs engage participants in evidence based Tai Chi practices to promote and improve health and well-being.

Grace Episcopal Church is the new home for WNC Tai Chi for Health. We meet in the parish hall of Grace Episcopal Church on Wednesday afternoons.

 

REGISTER NOW for 8 week series of Tai Chi for Health Classes June 5 through July 24, 2024

BEGINNERS – 1:15-2:00 The Beginning Classes will focus on learning the principals and forms of Tai Chi for Arthritis 1

INTERMEDIATE – 2:15-3:00 The Intermediate Class will focus on TCA 1&2 (prerequisite is completion of Beginners TCA 1 &2)

EXPERIENCED – 3:15-4:00 The Advanced Class is for those who would like to begin learning the Yang 24 form and review TCA 1&2 intermittently