Ashley Braun
Ashley Braun began practicing Tai Chi in 2024, studying under Anne Plyler and AJ Bowman. In 2025 she attended Dr. Paul Lam’s Tai Chi for Health Institute’s Annual USA Tai Chi Workshop. She is a certified Tai Chi for Health Institute Instructor in: Tai Chi for Memory, Tai Chi for Rehabilitation, Tai Chi for Diabetes, and Qigong for Health. A passion for teaching led her to obtain a Master of Education, with a concentration in Learning and Instruction. She also has previous experience as a Taekwondo instructor. Ashley appreciates the accessibility and adaptability of the Tai Chi for Health Institute programs. She believes that anyone can improve their health and wellness through the practice of Tai Chi.